Physio Treatment for HeadacheMarch 19, 2024Andrew ZachariaWhat Physio treatment for headache is available? Headaches are one of the most…Read this Post
3 tips to avoid neck pain at workJune 23, 2023Andrew ZachariaDo you get up at the end of the day and feel like…Read this Post
Should I see a physio for neck pain?June 21, 2023Andrew ZachariaShould I see a physio for neck pain? Did you wake up this…Read this Post
3 tips to avoid neck pain at workJuly 26, 2022Andrew ZachariaDo you get up at the end of the day and feel like…Read this Post
Physio Treatment for HeadacheJune 17, 2022Andrew ZachariaYou’ve got headaches, and you want to feel better, but you don’t want…Read this Post
How does health insurance work for Physio?April 1, 2022Andrew Zacharia“Private Health insurance” means you pay money to a Private Health Insurance fund…Read this Post
Whiplash and PhysiotherapyApril 1, 2022Andrew ZachariaCommonly and unfortunately in the clinic we see a lot of clients presenting…Read this Post
How to survive an injury without losing your mindMarch 31, 2022Andrew ZachariaYou’ve sprained your ankle, hurt your back, or pulled a hamstring, and you’ve…Read this Post
Green Thumb InjuriesMarch 31, 2022Andrew ZachariaWelcome spring without injuring yourself. Gardening is a fantastic way of keeping active…Read this Post
2 Minute Full Body Wake-upMarch 31, 2022Andrew ZachariaMany injuries we see in the clinic are partly due to people not…Read this Post
Physio treatment for VertigoMarch 31, 2022Andrew ZachariaPhysio treatment for vertigo I’m so dizzy my head is spinning… It’s invisible…Read this Post
Staying Active With ArthritisMarch 31, 2022Andrew ZachariaStaying Active With Arthritis What Does Arthritis Mean? It’s a name for a…Read this Post
What are Anti-Inflammatory Gels and HOW do they work?March 31, 2022Andrew ZachariaAnti-inflammatory gels are readily seen on TV commercials and available at your chemist,…Read this Post
Back Pain: Should I Use Ice or Heat?March 31, 2022Andrew ZachariaThere is a lot of confusion and uncertainty around whether or not to…Read this Post
Is This Normal After A Physio Treatment?March 1, 2022Andrew ZachariaBruising? Swelling? Itchy skin? Has this happened to you after a physio appointment?…Read this Post