Rowing season is coming – Here’s your secret weapon!
Rowing is a sport where each training kilometre counts, but injuries should not…
Alex’s skills are top ‘row’
An inspiring story about our physiotherapist Alex Daniel, after she competed on the…
Elbow and wrist pain in rowers – Why?
Elbow and wrist pain in rowers – Why? Lateral Epicondylitis (Tennis Elbow) &…
Is This Normal After A Physio Treatment?
Bruising? Swelling? Itchy skin? Has this happened to you after a physio appointment?…




