Physio Pilates-based Mat Classes at Physio Fit Adelaide

PHYSIO PILATES-BASED MAT CLASSES GLENELG
A great starting point if you haven’t exercised for a while or are currently injured or sore. Consisting of a combination of core strengthening and posture training, as well as stretching, it can help to address long term pain or injuries. To provide you with the best personalised support, you will attend a 1:1 Pre-Class Assessment first so that we understand you, your goals, and any relevant medical history.
Cost: $420 per 12-week term ($35 per class), or $50 per casual class
Classes are eligible for Health Insurance Rebates if you have Physiotherapy extras cover.
Please note: All of our group classes are currently run exclusively at our Glenelg clinic. To talk to our team to find out more, please call our Glenelg clinic on (08) 8376 8816.

























