Physio Pregnancy Pilates-based Mat Class at Physio Fit Adelaide

PHYSIO PREGNANCY PILATES-BASED MAT CLASSES GLENELG
Open from week 12 of pregnancy until you reach full term, these classes are modifi ed to suit each person and help to minimise pain caused by your growing baby as well as keeping you fl exible and strong. These classes are gentle and safe but please still check with your healthcare provider fi rst, before attending this class. To provide you with the best personalised support, you will attend a 1:1, Pre-Class Assessment first so that we understand you, your goals, and any relevant medical history.
Cost: $360 for a 12 class pass, $40 for a single class.
Classes are eligible for Health Insurance Rebates if you have Physiotherapy extras cover.

























