Running Assessments at Physio Fit Adelaide
A running technique analysis provides a detailed and accurate evaluation of your running style and efficiency. Whilst running is great for your overall health and well-being, injuries are very common, with research suggesting that up to 80% of runners will obtain an injury each and every year that they run.
A Physio Fit running technique analysis can help you prevent reoccurring injury, improve performance, and achieve your running goals – from beginners right through to elite runners.
Most often, running injuries result from training errors, musculoskeletal deficits or running technique – and all of these factors can be modified. Physiotherapists and Podiatrists at Physio Fit have undertaken extensive training in running biomechanics and are well equipped to give you the advice you need to help manage your pain or improve your performance.
At Physio Fit, we are avid runners ourselves, so we not only have the knowledge to help with your running, but we have most likely been through the same experience as you at some stage and can relate to your pain and frustration!